Enjoy this refreshing 20 minute power nap, featuring pure binaural tones, no sound effects, no background music. It begins by gradually easing you down into the beat frequency over 3 minutes, finishes with easing you out of it over 3 minutes. It gradually goes down from 160 to 110 hz over the entire duration, easing back up during the final minutes.
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High Quality Audio Soundscapes For Meditation and Relaxation.